‘Stress is an inevitable part of life'. To cope up with stress, a workshop on 'Stress Management' for the educators was held at Om Parkash Bansal Modern School, Mandi Gobindgarh on September 12, 2019. Resource person, Mrs Harpreet Kaur, Principal, Guru Harkrishan Senior Secondary School Chandigarh effectively elaborated the concept of Eustress and Distress by asking teachers to think about their real life situations and by discussing relevant case studies.
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